Somatic Therapy in Beverley: Now Offering In-Person Sessions at Waffle 21

I’m really pleased to share that I am now offering in-person Somatic Therapy sessions in Beverley, East Yorkshire, alongside my online sessions.

From March, I’ll be seeing clients on Tuesdays and Thursdays at a new therapy space inside Waffle 21 in Beverley.

For those who have been asking for face-to-face work, this feels like a natural and grounded next step.

A new space for nervous system healing and therapy in Beverley

The new therapy room is located within Waffle 21, Beverley. A warm, welcoming space just a 20 minute walk from the train station and easily accessible by car with ample free parking.

This offers a calm, private setting for deeper somatic work, whether you are navigating:

• Anxiety or chronic overwhelm

• Functional freeze or emotional shutdown

• Burnout

• Trauma and attachment wounds

• Recovery (including sobriety)

• Spiritual integration without bypassing

• A longing to feel more at home in your body

While online somatic therapy is incredibly effective, there is something powerful about being physically together in the room. The nervous system can often settle more quickly when it senses safety in shared space.

For some clients, especially those working with early relational trauma or freeze responses, in-person work can feel particularly supportive.

What is somatic therapy?

Somatic therapy is a body-based, trauma-informed approach to healing. Rather than analysing your experiences from the mind alone, we gently explore how stress, trauma and survival patterns live in the body and nervous system.

Together, we work to:

• Build nervous system regulation

• Develop a felt sense of safety

• Increase capacity for emotion and connection

• Soften patterns of hypervigilance, shutdown or over-functioning

This isn’t about fixing you. It’s about helping your system feel safe enough to shift. If you’re searching for “somatic therapy near me” in the Beverley area, and are looking for a grounded, compassionate approach, you are very welcome here.

In-person somatic therapy in Beverley: practical details

Location: Waffle 21, Swinemoor Lane, Beverley, HU17 0LS, East Yorkshire.

Availability: Tuesdays and Thursdays.

Online sessions: These are still available, you can find out more here.

Sessions are one-to-one and tailored to your nervous system and lived experience.

Is this right for you?

You might be drawn to in-person somatic therapy if you’ve tried talking therapy but still feel stuck in your body, or you appear “high functioning” but feel frozen or disconnected inside.

Maybe you’re exhausted from pushing through and you want to explore a trauma-informed, body-based approach. If you’re local to Beverley, Hull, or the surrounding East Yorkshire area I’d love to hold space for you.

Book a free consultation

If you’re curious about working together, I offer a free consultation call. This is a gentle space to ask questions, share what’s bringing you here and get a feel for whether this work feels aligned.

There is no pressure, it’s simply an opportunity to explore what one-to-one support might look like.

Book a free consultation call with me, here.

If you’ve been looking for Somatic Therapy in Beverley or the surrounding East Yorkshire area, I would be honoured to support you.